Welcome to UnReFiNeD, a blog dedicated to wholesome food. More specifically, it’s a great place to learn what steps to take to make healthy, delicious diet choices without breaking the bank, as well as ways to “recycle” and share the joy of food.
After opening my eyes to the way I was feeding myself and the things that are being sold as food these days, it shocked me that I’d never even gave it a thought before. After changing my eating habits, not only did I lose weight, but my chronic migraines disappeared, I felt physically and mentally better, and I discovered a great love for cooking. Health is so important yet it’s barely paid attention to. My goal here is to help anyone who wants to change, but not just their diet; This is a lifestyle change. The recipes on this blog are all vegetarian, all whole-grain/flour, mostly vegan, some gluten-free and some raw. Comments and suggestions are greatly appreciated to keep this blog growing and going!